Genuinely Useful Sleep Hacks for Hot Nights 🌙
Posted by Charlotte Nutland onWe’ve been leaning into our favourite Aromatherapy rituals with ourselves, our kids and our families and creating cooling, calming bedtime habits—and we wanted to share them with you, because they really work. Here are 5...
What does the Summer Solstice mean for me personally?
Posted by Charlotte Nutland onThe longest day of the year arrives quietly. The Sun reaches its highest point in the sky in the Northern Hemisphere and slowly the days begin to get shorter.
Many seasons and markers on the calendar have a long build up and yet the Summer Solstice arrives without much notice and yet it can be a profound time for our personal and spiritual journey. A seasonal market to ask - where are you on your own journey?
Welcome to your June's Wellbeing Subscription Box.
Posted by Charlotte Nutland onWelcome to your June's Wellbeing Subscription Box. We’re delighted you’re here with us. The intention of your wellbeing delivery is a slow exhale. The anecdote to the busy you've been looking for. Each delivery is...
Simple and delicious Scones
Posted by Charlotte Nutland onClassic Scones (Quick & Easy) Serves: 8 | Prep: 5 mins | Cook: 10 mins | Ready in: 20 minsPerfect for unexpected guests or a weekend treat. Can be halved, doubled, or frozen. Ingredients 350g...
Female connections and friendships
Posted by Charlotte Nutland onDo you sometimes feel lonely? A letter to our Chapter Community
In many ways we're more connected than ever. Endless WhatsApp groups, podcasts in our ears, a long list of local work out classes, the 'hello's' on the school run, the fleeting 'good weekend?' at work. But the truth is, this life stage is full of invisible paradoxes. You're connected and busy, a full house and lots of social gatherings, surrounded by people and yet craving the quiet but also rarely feeling seen and understood.
You notice your diary has more 'catch ups' than connections.
Do you find yourself yearning the friendships of your 20's sometimes? Raised on Sex and The City dreams of Sunday Brunches and endless get togethers. The ease of being able to hang out, book holidays, pop in. You feel like you've outgrown some friendships and others maybe feel abit 'we should hang out!' but its never arranged?
Between the shifting life stages, digital overload and the work/family juggle you're craving soulful conversations, meaningful connections, memories, new experiences.