Does Manifesting Actually Work?  How does the word manifesting make you feel? For alot of us it feels like forced positivity. The word “manifesting” has had a bit of a PR crisis. It’s often served with...

Lavender essential oil is more than just a pleasant scent — it’s a scientifically backed tool to support your emotional wellbeing.

Understanding the 4 Phases of the Menstrual Cycle

Understanding the natural rhythm of your menstrual cycle can be a game-changer for your wellbeing. Each phase brings its own emotional energy, physical sensations, and mental states. Cycle syncing recognises and honours the natural rhythms and fluctuations in your menstrual cycle.

By tuning into these changes, we can nurture ourselves more mindfully—and one powerful, natural tool for this is aromatherapy.

Let’s explore the four phases of the menstrual cycle, how you might feel during each, and the essential oils that can help support you through them.

Coming Soon: The Peace Oils CollectionA trio of calming rituals for skin, senses, and soul. We’re so excited to introduce The Peace Oils Collection — a deeply soothing range crafted to bring moments of calm...

The Forgotten Therapies: Little Things That Still Heal Wellness doesn’t always come in a bottle, a booking, or a 6-week programme.Sometimes, the most powerful therapies are the ones we’ve all quietly stopped doing. Here are...