You're looking for natural solutions for PMS and Menopause......
Posted by Charlotte Nutland onYou're looking for natural solutions to support your cycles from PMS through to Peri and Menopause and you discover that Aromatherapy can support your Cycles naturally for every phase.
If you're experiencing menstrual cramps, hormonal imbalances, PMS, anxiety and Peri and Menopausal symptoms from leg cramps through to sleepless nights we'd love to show you how Aromatherapy can support, soothe and ease these symptoms.
Aroma-therapy is an ancient complimentary therapy, using natural plant, seed and flower extracts to support our emotional wellbeing through aroma (scent) therapy. Certain plant oils are known for their healing properties and Essential oils influence the limbic system (the emotional centre of the brain) and the endocrine system, which regulates hormones. When inhaled or absorbed through the skin, essential oils can help balance hormones, reduce stress, and relieve physical discomfort.
Chapter Organics Gift Guide
Posted by Charlotte Nutland onIf you're looking for inspiration on self care gifting for the festive season we've made things nice and easy for you.
How can Aromatherapy help how I'm feeling?
Posted by Charlotte Nutland onDepending on how you're feeling, Aromatherapy can be a powerful way to influence your mood and mental state, using the natural properties of essential oils.
Tell us about a day in the life at Chapter
Posted by Charlotte Nutland onWe were recently interviewed about Chapter and we thought you might like to hear about life behind the scenes too. Tell us about a day in the life at Chapter All the team takes care...
Crafting a dreamy Sleep Routine with Aromatherapy After the Clocks Go Back
Posted by Charlotte Nutland onCrafting a dreamy Sleep Routine with Aromatherapy after the clocks go back As the clocks change in Autumn our sleep schedules can feel a little wobbly. For many of us, the end of daylight saving...