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Why you should be using natural Salts in your Bath?

Posted by Charlotte Nutland on
We have been huge fans of bathing with natural salts for years. You know that feeling of sinking into a warm tub of water and how instantly relaxing that feels? Well adding natural and healing salts into your water can have pretty wonderful effects on your mind, body and skin. 

5 Ways to upgrade your day

Posted by Charlotte Nutland on
This is your permission slip to nourish yourself so we feel well taken of this week. We believe you need to take small steps everyday to keep your wellbeing in check and to actively participate in life and to thrive not just to exist. Wellbeing is not just 1 thing, its a series of routines you embed into your everyday life that are reflected in your experiences, emotions and moments.

Wok Fried Greens (so delish)

Posted by Charlotte Nutland on
Super quick, tasty and impressive lunch packed full of flavour and plant based goodness. Enjoy.

Our 5 Top Aromatherapy Picks to beat the heat this weekend

Posted by Charlotte Nutland on
Struggling to sleep at the moment? Tossing and turning? Hayfever getting you down? Struggling to get going on a morning? 
We get you! 
Here are our Top 5 beat the heat and feel calmer Aromatherapy picks. 

Midweek Roasted Cauliflower Tagine

Posted by Charlotte Nutland on

What you will need?  2 x Tins Chickpeas rinsed and drained  500ml of vegetable stock  2 handfuls of chopped apricots  2 large onions  3 garlic cloves  1 cup of red lentils Few generous handfuls of...