5 benefits of incorporating Lavender into your daily routines
Posted by Charlotte Nutland onLavender is an incredibly versatile and ever popular essential oil. Its calming fragrance is renowned for its ability to instantly relax, calm and promote restful sleep routines. Read our 5 Benefits of incorporating Lavender into your everyday routines blog post.
How does Aromatherapy work? A 5 minute read.
Posted by Charlotte Nutland onHere at Chapter Organics we use pure essential oils and Aromatherapy in our blends to support and rebalance us as we navigate our busy, stressful and pressured life full of expectations and never ending to-do lists.
Why you should be using natural Salts in your Bath?
Posted by Charlotte Nutland onWe have been huge fans of bathing with natural salts for years. You know that feeling of sinking into a warm tub of water and how instantly relaxing that feels? Well adding natural and healing salts into your water can have pretty wonderful effects on your mind, body and skin.
5 Ways to upgrade your day
Posted by Charlotte Nutland onThis is your permission slip to nourish yourself so we feel well taken of this week. We believe you need to take small steps everyday to keep your wellbeing in check and to actively participate in life and to thrive not just to exist. Wellbeing is not just 1 thing, its a series of routines you embed into your everyday life that are reflected in your experiences, emotions and moments.
Wok Fried Greens (so delish)
Posted by Charlotte Nutland onSuper quick, tasty and impressive lunch packed full of flavour and plant based goodness. Enjoy.