Sleep. So coveted. So lovely and sometimes so hard to get right. 

Consistent sleep routines are an essential aspect of getting a really great nights sleep. Create a routine that makes you want to go to bed early. Its all about going back to basics and sticking with it for 2-3 months and noticing how you feel. 

Before we share your top 5 favourite routines.....

Lets just recap all the stuff that you already know about getting good sleep but probably need to think about. No caffeine after lunch time, no phones 1 hour before bed, eat earlier. 

When's the last time you spent a whole day focused on you, the things you like, love and make you feel good. We're inviting you to spend a day date with yourself. A day to reconnect, restore and read a few more pages of your book. 

The Solo Self Care day isnt about an expensive Spa day or a fancy long lunch, whilst things are amazing, at Chapter Organics we believe in simply enhancing everyday routines with aromatherapy and wellbeing. These simple shifts can make such a tangible difference to the way we feel. 

What I love most about this Risotto is its abit of a show stopper and in small portions makes an amazing starter for a dinner party. I served this on Christmas Day and everybody loved...

Wellbeing reminders to rest and reset

Sometimes we all need some inspiration on what to choose for our favourite people. We believe in considerate, intentional gifting that reminds people to take better care of themselves. Gifts that are infused with powerful therapeutic Aromatherapy blends that soothe, restore, reconnect and rebalance. A gift that goes way beyond Christmas. 

Here are our favourite moments of selfcare, wellbeing and taking time out for all those special people on your list.... including you.