3 Effortless Self Care Ideas for the Summer Holidays
Posted by Charlotte Nutland onEffortless self care ideas for when you're spinning plates and juggling this summer. Whether its childcare, work or a busy family life. You are worthy of selfcare everyday and the simplest and more effective way to knit in moments of selfcare is to start by simply knitting in moments of selfcare to your everyday routines and rituals.
4 ways you can bring yourself back into balance
Posted by Charlotte Nutland onI dont know if you felt this too but last week we felt all over the place and thankfully my feelings were validated by Home - Harriet Heath - Pilates & Yoga (harriet-heath.com) who wrote about her...
What is Aromatherapy? | Your 9 questions answered
Posted by Charlotte Nutland onYour 9 questions answered 1. Why we adore Aromatherapy? Aromatherapy is a holistic therapy that uses essential oils (extracts from plants) to promote good heath and a sense of balanced wellbeing. Holistic Aromatherapy treats the...
3 good mood boosting products for a really great day
Posted by Charlotte Nutland onIf you're loving this sunshine weather and wanting to carry the feel good, positive and joyful vibes into the week. Look no further than our The Tonic Chapter Blend. A Candle to burn outside to...
How does Peppermint Essential Oil help cool you down?
Posted by Charlotte Nutland onThese are 3 incredible cooling essential oils we love using when there is warm weather. Both have incredible cooling and calming sensations and help you return to a peaceful state of mind. These incredible essential oils reduce tension and deliver a invigorating and cooling refreshment to your skin and senses.