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The Quiet side of Burnout

Posted by Charlotte Nutland on

Introduction  There is a quiet revolution happening, especially among women in their late 30's, 40's and beyond. More are beginning to name and talk about the quiet side of burnout. We're no longer seeing it...

July's Wellbeing Subscription Box

Posted by Charlotte Nutland on

Welcome to your July's Wellbeing Subscription Box.  We’re delighted you’re here with us. The intention of your wellbeing delivery is a slow exhale. The anecdote to the busy you've been looking for. Each delivery is...

In Season: Courgette and Potatoes Soup

Posted by Charlotte Nutland on

Courgette & Potato Soup (serves 4) Ingredients: 1 tbsp olive oil  1 onion, finely chopped 2 garlic cloves, crushed 2 medium potatoes, peeled & diced 2–3 medium courgettes, sliced 750ml vegetable stock (about 1½ stock...

Grief, Sadness & the Quiet Support of Scent

Posted by Charlotte Nutland on

Grief, Sadness & the Quiet Support of Scent

There are seasons of life that arrive uninvited. Quietly at first. Then all at once. 

Grief doesn’t always look like what we expect. Sometimes it’s loud and aching. Sometimes it’s quiet and invisible woven into the smallest parts of our day. 

How to reuse your Candle Jar

Posted by Charlotte Nutland on

Here are creative, sustainable, and beautiful ways to reuse your candle jars once the wax is finished. Clean your jar by scooping out any wax and the wick. Your wax is totally natural and can...