Welcome to your July's Wellbeing Subscription Box. 

We’re delighted you’re here with us. The intention of your wellbeing delivery is a slow exhale. The anecdote to the busy you've been looking for. Each delivery is a reminder to slow down, rest and find stillness delivered directly to your door. Each surprise Subscription Box is filled with 2 x full size aromatic and sensory Blends rooted in real life rituals, a reminder to pause and rest. Accompanying each box is a letter, explaining the benefits of each Blend, how to use them and our thoughts, intentions and inspirations for the month ahead. Saving you 49% on the cost if you were to buy products individually with shipping. 

🎧 Listen:

Missing in the Amazon - The Guardian 

What it’s about

A six‑part investigative series centered on the disappearance and murder of British journalist Dom Phillips and Brazilian indigenous expert Bruno Pereira, who went missing in the Javari Valley, Amazon, in June 2022. 

Hosted by The Guardian Latin America correspondent Tom Phillips, a close friend and colleague of Dom. He leads interviews with key witnesses, indigenous communities, and law enforcement. 

📖 Read:

Book - Long Island - Colm Toibin 

The love story of the century

A man with an Irish accent knocks on Eilis Fiorello’s door on Long Island and in that moment everything changes.

Eilis and Tony have built a secure, happy life here since leaving Brooklyn - perhaps a little stifled by the in-laws so close, but twenty years married and with two children looking towards a good future.

And yet this stranger will reveal something that will make Eilis question the life she has created. For the first time in years she suddenly feels very far from home and the revelation will see her turn towards Ireland once again. Back to her mother. Back to the town and the people she had chosen to leave behind.

Did she make the wrong choice marrying Tony all those years ago? Is it too late now to take a different path?

Recipe 

In Season - Courgette and Potato Soup, delicious for a light but filling lunch time snack or evening supper

Lets get into July 

This is the month where nature offers its peak abundance: bees hum over lavender bushes, elderflowers give way to blackberries, and the golden light stretches well into the evening. With school holidays approaching and social calendars filling up, July can bring both joy and overstimulation. That’s why it’s the perfect time to carve out micro-moments of rest:

• A morning ritual with your favourite aromatherapy blend
• Ten quiet minutes with a herbal tea on the doorstep
• An evening walk without your phone
• Cooling your feet in a stream or shady garden

These tiny acts remind your nervous system it’s safe to soften. Summer is naturally expansive. It draws us outward to community, to nature, to possibility. Harness that energy in ways that feel nourishing, not depleting.

• Try something new that sparks joy: wild swimming, rooftop yoga, painting outside.
• Connect with people who make you feel good, not just busy.
• Let your body guide your rhythms, rest when it's tired, move when it's energised.

What's inside? 

The focus on this box, is micro moments of rest within your daily rhythms to soothe over stimulation and meet you where you're.

The Wise Bathing Oil 100ml £34.00 

Transform your evening bath into a sanctuary of calm with Chapter Organic The Wise Bathing Oil, a luxurious, spa-like ritual designed to meet you exactly where you are. Created to soothe the body and quiet the mind, this deeply aromatic oil invites rest, relaxation, and a gentle unwinding at the end of your day. Infused with cold-pressed organic Avocado, Sweet Almond, and Coconut Oils, this skin-loving blend is rich in Vitamins E, K, and C, helping to soften, hydrate and promote skin healing. As the oil disperses into warm water, your skin is cocooned in moisture and left feeling nourished, supple, and radiant. The 100% natural essential oil blend featuring Clary Sage, Lemon and Frankincense fills the air with a soothing herbal-floral aroma, grounding you in the moment and inviting deep, restorative rest. The Wise Bathing Oil is your evening exhale, a reminder to return to yourself. Clary sage knows for centuries at the happiness inducing oil, provide a comforting warmth to lift the spirits, soothe aches and pains and wash away niggles and negativity. Strengthen our hope and emotional strength.

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The Clarity Aromatherapy and Pillow Mist

The ultimate multi-tasking reset remedy. A powerful blend of therapeutic Essential Oils known to help you reset. An anecdote to modern day stresses. 

Suited for those that want to clear their heads when you're feeling overwhelmed and out of balance. Perfect for when you're hot and bothered. Frazzled after a long day or if you've been travelling. It helps cleanse and reset your energy.  

Inhale at your desk during an energy slump, breath when you're on a long journey or when you get home from travelling or a long day at work. Deeply reviving after long days. 

Blended with our invigorating and balancing blend of Eucalyptus, Lavender and Peppermint Pure Essential Oils. 

Simply mist high in the air before bed, use in the car on journeys, keep desk side for slumps and pick me ups and pack in your suitcase for travels. 

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Enjoy your Wellbeing Blends 

Love, Chapter x